Amount of Tocotrienol, beta in Egg rolls, vegetable, frozen, prepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Egg rolls, vegetable, frozen, prepared there is 0.17 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Egg rolls, vegetable, frozen, prepared.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Egg rolls, vegetable, frozen, prepared

Egg rolls, vegetable, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, vegetable, frozen, prepared are listed below.

Water 53.37 g 53.37%
Energy (calorie) 214 kcal
Energy (joule) 894 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 6.97 g 6.97%
Ash 1.94 g 1.94%
Carbohydrate, by difference 31.77 g 31.77%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.96 g 5.96%
Sucrose 2.34 g 2.34%
Glucose (dextrose) 1.53 g 1.53%
Fructose 1.06 g 1.06%
Lactose 0 g
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 20.94 g 20.94%
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.95 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Egg rolls, vegetable, frozen, prepared